Calories in Stock & Barrel, Veggie Crisps

📏 Serving Size: 0.5 cup (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 3500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (0.5 cup (50.0g)), Stock & Barrel, Veggie Crisps is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (68.7% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

Sweet Potato, Taro, Squash, Carrot, Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stock & Barrel, Veggie Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Stock & Barrel, Veggie Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat7.0 g9%
Sodium220.0 mg10%
Total Carbohydrate39.0 g14%
Dietary Fiber4.0 g14%
Protein2.0 g4%
Vitamin C1.2 mg1%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Stock & Barrel, Veggie Crisps accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Fat 27.8%
Carbs 68.7%
Fat 27.8% Carbs 68.7% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Stock & Barrel, Veggie Crisps? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Downhill Skiing 28.4 min

Find more information on calories burned doing popular exercises.

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