🧪 Nutrition Facts
- Calories 69.6
- Total Fat 1.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 148.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Bone Stock, Culinary Glace-Style Stock contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (80.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock (water, Chicken*, Rosemary Extract*)*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Bone Stock, Culinary Glace-Style Stock. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Bone Stock, Culinary Glace-Style Stock — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Bone Stock, Culinary Glace-Style Stock contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 148.8 mg | 6% |
| Protein | 14.0 g | 28% |
| Calcium | 40.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Bone Stock, Culinary Glace-Style Stock accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Chicken Bone Stock, Culinary Glace-Style Stock? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Boxing | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Bone Stock, Culinary Glace-Style Stock
Is Chicken Bone Stock, Culinary Glace-Style Stock good for weight loss?
At under 70 calories per serving with virtually no fat or carbs, this stock fits well into a calorie-controlled diet. The 14g of protein helps preserve muscle while you're reducing calories, though the small serving size means it won't dramatically impact your overall intake.
Is Chicken Bone Stock, Culinary Glace-Style Stock good for muscle building?
With 14g of protein per 240ml serving, this stock provides a meaningful protein boost relatively low in calories. It works best as a supplement to other protein sources rather than as your primary protein, but the collagen and amino acids from the chicken make it a useful addition to a muscle-building diet.
Will Chicken Bone Stock, Culinary Glace-Style Stock keep me feeling full?
On its own, this won't keep you full for long since liquid calories tend to leave the stomach quickly. It's most satiating when used as a base for soups or mixed with other foods that add fiber and volume.
Is Chicken Bone Stock, Culinary Glace-Style Stock a good snack for kids?
Kids can enjoy this in soups or recipes, though drinking it plain might not appeal to them—it's more of a cooking ingredient than a standalone snack. The savory flavor and simple ingredients make it safe for children when used in age-appropriate portions.
What diets does Chicken Bone Stock, Culinary Glace-Style Stock suit?
This suits keto, paleo, carnivore, and low-carb diets perfectly given its zero carbs and minimal fat. It's also appropriate for most other eating patterns since it's essentially seasoned chicken protein with minimal calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
