🧪 Nutrition Facts
- Calories 121.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beet Juice with Passion Fruit Juice contains 121.0 calories per serving (252.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (88.9% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beetroot Juice (lacto-Fermented), Passion Fruit Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beet Juice with Passion Fruit Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beet Juice with Passion Fruit Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beet Juice with Passion Fruit Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121.0 kcal | 6% |
| Sodium | 80.6 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beet Juice with Passion Fruit Juice accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 121.0 calories in Beet Juice with Passion Fruit Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.9 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Elliptical (High Intensity) | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beet Juice with Passion Fruit Juice
Is Beet Juice with Passion Fruit Juice good for weight loss?
Beet juice with passion fruit isn't ideal for weight loss due to its high sugar content—24g per serving with minimal protein and no fat means it won't keep you satisfied long. The 121 calories are almost entirely from natural sugars, which your body processes quickly.
How might Beet Juice with Passion Fruit Juice affect blood sugar?
This juice will likely cause a rapid spike in blood sugar because of its high sugar content and lack of fiber to slow digestion. The natural sugars from beet and passion fruit are still sugars, and your body absorbs them quickly in liquid form.
What diets does Beet Juice with Passion Fruit Juice suit?
Works well for whole-food diets focused on nutrient density, and the fermented beet juice offers some probiotic benefits. It's less suitable for low-sugar, keto, or diabetic-friendly diets due to the 24g sugar per serving.
What should I watch out for with Beet Juice with Passion Fruit Juice?
The 24g of sugar per 252ml serving is the main concern, especially if you're drinking this regularly or have blood sugar sensitivity. This is a concentrated juice rather than whole fruit, so you're getting sugar and nutrients without the fiber that would slow absorption.
What's a sensible portion size for Beet Juice with Passion Fruit Juice?
A sensible portion is around 120-150ml (half the bottle or less) as an occasional drink, not a daily staple. Pairing it with food containing protein, fat, or fiber will help moderate blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
