Calories in Ground Beef Taco Skillet Sauce

📏 Serving Size: 2 Tbsp (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.9
  • Total Fat 0.7 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ground Beef Taco Skillet Sauce is a very low-calorie food at 25.9 calories per serving (2 Tbsp (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (61.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Diced Tomatoes (tomatoes, Tomato Juice), Fire-Roasted Tomatoes, Tomato Paste, Roasted Onions, Organic Apple Cider Vinegar, Roasted Garlic, Salt, Chili Pepper Powder, Cane Sugar, Filtered Water, Worcestershire Sauce (white Distilled Vinegar, Molasses, Water, Salt, Spices [ginger, Red Pepper, Mustard, Coriander, Clove, Black Pepper], Cane Sugar, Dehydrated Garlic, Tamarind Concentrate), Ancho Chile, Cumin, Expeller Pressed Canola Oil, Chipotle Chile, Garlic Powder, Oregano, Organic White Distilled Vinegar, Organic Toasted Sesame Oil, Paprika.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ground Beef Taco Skillet Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Ground Beef Taco Skillet Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.9 kcal1.3%
Total Fat0.7 g1%
Sodium369.9 mg16%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Vitamin C4.8 mg5%
Calcium20.1 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ground Beef Taco Skillet Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Fat 22.7%
Carbs 61.9%
Protein 15.5%
Fat 22.7% Carbs 61.9% Protein 15.5%

🏃 Exercise Burn Time

How long would it take to burn off the 25.9 calories in Ground Beef Taco Skillet Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.0 min
Walking: 17 minutes per mile 4.5 min
Cycling (Low Intensity) 2.8 min
HIIT 2.4 min
Rugby 2.3 min

Find more information on calories burned doing popular exercises.

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