Calories in Wellsley Farms, Yogurt Covered Pretzels, Chocolatey Drizzle

With 180.1 calories per serving (7 PIECES (38.0g)), Wellsley Farms, Yogurt Covered Pretzels, Chocolatey Drizzle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (56.5% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Kernel, Partially Hydrogenated Palm Kernel, Coconut, Palm And/or Hydrogenated Palm Oil), Skim Milk, Yogurt Powder, Lactose, Salt, Lactic Acid, Corn Syrup, Titanium Dioxide (color), Salt, Sodium Bicarbonate, Distilled Monoglycerides, Yeast, Cocoa Powder (processed with Alkali), Nonfat Dry Milk, Whey Powder, Soy Lecithin, Vanillin (artificial Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wellsley Farms, Yogurt Covered Pretzels, Chocolatey Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wellsley Farms, Yogurt Covered Pretzels, Chocolatey Drizzle accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

How long would it take to burn off the 180.1 calories in Wellsley Farms, Yogurt Covered Pretzels, Chocolatey Drizzle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.