🧪 Nutrition Facts
- Calories 509.0
- Total Fat 26.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.7 g
- Sugars 30.3 g
- Protein 7.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 509.0 calories per serving (100 GRM (100.0g)), Mcvitie's, Digestives Cheesecake, Lemon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (47.7% of calories), with a good 2.7g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fortified Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Vegetable Oil (palm), Sugar, Wholemeal Wheat Flour, Dried Cream Cheese (2.5%) (milk), Dried Skimmed Milk, Oatmeal, Low Fat Yogurt Powder (milk), Dried Whey (milk), Dextrose, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Wheat Starch, Natural Lemon Flavouring, Colour (beta Carotene).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacin, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mcvitie's, Digestives Cheesecake, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 509.0 kcal | 25.4% |
| Total Fat | 26.1 g | 33% |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 2.7 g | 10% |
| Protein | 7.1 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mcvitie's, Digestives Cheesecake, Lemon accounts for 25.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 509.0 calories in Mcvitie's, Digestives Cheesecake, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.5 min |
| Walking: 17 minutes per mile | 87.8 min |
| Cycling (Low Intensity) | 55.7 min |
| HIIT | 47.2 min |
| Spinning | 45.3 min |
Find more information on calories burned doing popular exercises.
