Calories in A Blend of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks and Corn Chips, Tavern Blend

With 179.9 calories per serving (1/3 cup (34.0g)), A Blend of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks and Corn Chips, Tavern Blend is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 1.5g of saturated fat.

Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream, Salt], Salt), Peanuts (peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less than 2% of High Oleic Canola Oil And/or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Cajun Style Corn Sticks (yellow Corn Masa Flour, Soybean Oil, Seasoning [maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Corn Starch]), Corn Chips (yellow Corn Masa Flour, Soybean Oil, Flax Seeds, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of A Blend of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks and Corn Chips, Tavern Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A Blend of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks and Corn Chips, Tavern Blend accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

How long would it take to burn off the 179.9 calories in A Blend of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks and Corn Chips, Tavern Blend? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.