Calories in Protein2o, Protein Enhanced Water, Wild Cherry Splash

📏 Serving Size: 507.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 71.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 121.7 mg
  • Potassium 71.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Protein2o, Protein Enhanced Water, Wild Cherry Splash contains 71.0 calories per serving (507.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (88.4% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Hydrolean Proprietary Protein Blend (whey Protein Isolate [milk], Hydrolyzed Collagen), Malic Acid, Natural Flavor, Potassium Sorbate and Sodium Benzoate (to Preserve Freshness),fruit and Vegetable Juice (for Color), Salt, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Protein2o, Protein Enhanced Water, Wild Cherry Splash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories71.0 kcal3.5%
Sodium121.7 mg5%
Total Carbohydrate2.0 g1%
Protein15.0 g30% ✅
Potassium71.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Protein2o, Protein Enhanced Water, Wild Cherry Splash accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.4% of the calories.

Protein 88.4%
Carbs 11.6% Protein 88.4%

🏃 Exercise Burn Time

How long would it take to burn off the 71.0 calories in Protein2o, Protein Enhanced Water, Wild Cherry Splash? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.4 min
Walking: 17 minutes per mile 12.2 min
Cycling (Low Intensity) 7.8 min
HIIT 6.6 min
Roller Blading 7.5 min

Find more information on calories burned doing popular exercises.

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