Calories in Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie

📏 Serving Size: 1 BAR (52.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.2 mg
  • Potassium 269.9 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 9.0 g
  • Sugars 11.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 1000.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 80.1 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 19999999.8 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.5 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 BAR (52.0g)), Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (61.2% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Isolated Soy Protein, High Maltose Corn Syrup (sulfites), Corn Syrup, Soluble Corn Fiber, Sugar, Fructooligosaccharides, Cocoa (processed with Alkali), Skim Milk Solids, Fractionated Palm Kernel Oil, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Glycerin, Water, Cocoa, Invert Sugar Syrup, Chocolate, Whey, Maltodextrin, Sunflower Oil, Nonfat Milk, Soy Lecithin, Salt, Natural and Artificial Flavor, Coffee, Sucralose (nonnutritive Sweetener), Gum Arabic, Sodium Bicarbonate, Citric Acid, Caramel Color, Corn Syrup Solids, Ammoniated Glycyrrhizin, Natural Hickory Smoke Flavor. Vitamin and Minerals: Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin a Palmitate, Calcium Pantothenate, Cyanocobalamin (vitamin B12), Thiamin Mononitrate, Phytonadione (vitamin K1), Cholecalciferol (vitamin D3), Sweetened with Nutritive Sweeteners and a Nonnutritive Sweetener

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Polydextrose

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacinamide, Niacin, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Cholecalciferol, Vitamin E Acetate, Calcium Carbonate, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat4.0 g5%
Saturated Fat2.5 g13%
Sodium200.2 mg9%
Total Carbohydrate30.0 g11%
Dietary Fiber9.0 g32% ✅
Protein10.0 g20%
Vitamin C12.0 mg13%
Vitamin D80.1 IU10%
Calcium200.2 mg15%
Iron2.7 mg15%
Potassium269.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Fat 18.4%
Carbs 61.2%
Protein 20.4%
Fat 18.4% Carbs 61.2% Protein 20.4%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Fishing (Standing/Wading) 59.5 min

Find more information on calories burned doing popular exercises.

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