🧪 Nutrition Facts
- Calories 200.2
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 269.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 9.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.0 mg
- Vitamin D 80.1 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 19999999.8 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.2 calories per serving (1 BAR (52.0g)), Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (61.2% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Isolated Soy Protein, High Maltose Corn Syrup (sulfites), Corn Syrup, Soluble Corn Fiber, Sugar, Fructooligosaccharides, Cocoa (processed with Alkali), Skim Milk Solids, Fractionated Palm Kernel Oil, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Glycerin, Water, Cocoa, Invert Sugar Syrup, Chocolate, Whey, Maltodextrin, Sunflower Oil, Nonfat Milk, Soy Lecithin, Salt, Natural and Artificial Flavor, Coffee, Sucralose (nonnutritive Sweetener), Gum Arabic, Sodium Bicarbonate, Citric Acid, Caramel Color, Corn Syrup Solids, Ammoniated Glycyrrhizin, Natural Hickory Smoke Flavor. Vitamin and Minerals: Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin a Palmitate, Calcium Pantothenate, Cyanocobalamin (vitamin B12), Thiamin Mononitrate, Phytonadione (vitamin K1), Cholecalciferol (vitamin D3), Sweetened with Nutritive Sweeteners and a Nonnutritive Sweetener
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Polydextrose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Niacin, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Cholecalciferol, Vitamin E Acetate, Calcium Carbonate, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 200.2 mg | 9% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 10.0 g | 20% |
| Vitamin C | 12.0 mg | 13% |
| Vitamin D | 80.1 IU | 10% |
| Calcium | 200.2 mg | 15% |
| Iron | 2.7 mg | 15% |
| Potassium | 269.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Fishing (Standing/Wading) | 59.5 min |
Find more information on calories burned doing popular exercises.