Calories in Lofthouse Cookies, Cake Bites, Pink Velvet

Lofthouse Cookies, Cake Bites, Pink Velvet contains 120.1 calories per serving (2 COOKIES (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (58.1% of calories), of which 10.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Coating (sugar, Palm Kernel and Palm Oil, Cocoa Powder, Cocoa Powder Processed with Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% or Less of: Food Starch-Modified, Corn Starch, Vegetable Oil (palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean Oil]), Natural & Artificial Flavors, Dextrin, Mono- and Diglycerides with Bht and Citric Acid (preservatives), Soy Lecithin (emulsifier), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Confectioner's Glaze (lac Resin), Colors (carmine [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Carnauba Wax, Whey, Sodium Propionate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lofthouse Cookies, Cake Bites, Pink Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lofthouse Cookies, Cake Bites, Pink Velvet accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

How long would it take to burn off the 120.1 calories in Lofthouse Cookies, Cake Bites, Pink Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.