🧪 Nutrition Facts
- Calories 175.1
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 27.7 mg
- Sodium 199.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 175.1 calories per serving (0.5 BURRATA (63.0g)), Buf Creamery, Burrata Mozzarella with Mozzarella and Cream Filling is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 74.1% of calories), including 8.0g of saturated fat. It provides a noteworthy 199.7mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Water Buffalo Milk, Cream, Lactic Cultures, Rennet, Salt, Lactic Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buf Creamery, Burrata Mozzarella with Mozzarella and Cream Filling. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Buf Creamery, Burrata Mozzarella with Mozzarella and Cream Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175.1 kcal | 8.8% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 27.7 mg | 9% |
| Sodium | 199.7 mg | 9% |
| Protein | 11.0 g | 22% |
| Calcium | 199.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buf Creamery, Burrata Mozzarella with Mozzarella and Cream Filling accounts for 8.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 175.1 calories in Buf Creamery, Burrata Mozzarella with Mozzarella and Cream Filling? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.2 min |
| Walking: 17 minutes per mile | 30.2 min |
| Cycling (Low Intensity) | 19.2 min |
| HIIT | 16.2 min |
| Walking: 15 minutes per mile | 26.0 min |
Find more information on calories burned doing popular exercises.
