Calories in Rich Products Corp, Red Velvet Cake

At 310.2 calories per serving (0.5 CAKE (81.0g)), Rich Products Corp, Red Velvet Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (54.2% of calories), of which 28.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Soybean Oil, Egg Whites, Cream Cheese (milk, Cream (from Milk), Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto Extract, to Preserve Freshness (calcium Disodium Edta), Vitamin a Palmitate), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60, to Preserve Freshness (tbhq)), Contains Less than 2% of the Following: Cocoa Alkali Processed, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Whey (a Milk Derivative), Natural and Artificial Flavor (contains Milk Ingredients), Mono and Diglycerides, Sodium Caseinate (a Milk Derivative), Soy Lecithin, Guar Gum, Artificial Color (red 40), Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Xanthan Gum, Corn Syrup Solids, Partially Hydrogenated Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rich Products Corp, Red Velvet Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rich Products Corp, Red Velvet Cake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

How long would it take to burn off the 310.2 calories in Rich Products Corp, Red Velvet Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.