🧪 Nutrition Facts
- Calories 599.4
- Total Fat 40.0 g
- Saturated Fat 21.0 g
- Cholesterol 170.1 mg
- Sodium 309.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 1.0 g
- Sugars 42.0 g
- Protein 6.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 599.4 calories per serving (0.028 OF CAKE (162.0g)), Confetti Cakeire Bar Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 59.2% of calories), including 21.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Cream Cheese (cream, Milk, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Caroub Bean Gum, Bacterial Culture), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin a Palmitate, Colored with Beta-Carotene, Cholecalciferol), Eggs, Icing Sugar (sugar, Corn Starch), Water, White Chocolate Pearls (white Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Flavor], Rice Balls [rice Flour, Sugar, Malt Extract (wheat), Salt], Shellac, Vegetable Oil, Ethyl Alcohol, Gum Arabic, Sugar, Glucose, Citric Acid), Frozen Yolk Mix (egg Yolk, Sugar) Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor) White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Canola Oil, Confetti Sprinkles (corn Syrup, Enriched Wheat Flour [niacin, Thiamin Mononitrate Riboflavin, Folic Acid], Corn Cereal, Cottonseed And/or Soybean Oils,
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Cholecalciferol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Confetti Cakeire Bar Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 599.4 kcal | 30% |
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 21.0 g | 105% |
| Cholesterol | 170.1 mg | 57% |
| Sodium | 309.4 mg | 13% |
| Total Carbohydrate | 56.0 g | 20% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 6.0 g | 12% |
| Calcium | 100.4 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Confetti Cakeire Bar Cake accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 599.4 calories in Confetti Cakeire Bar Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.3 min |
| Walking: 17 minutes per mile | 103.4 min |
| Cycling (Low Intensity) | 65.5 min |
| HIIT | 55.5 min |
| Fishing (Standing/Wading) | 178.1 min |
Find more information on calories burned doing popular exercises.