🧪 Nutrition Facts
- Calories 230.3
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.4 mg
- Sodium 84.6 mg
- Potassium 125.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.3 calories per serving (1/2 cup (94.0g)), Strawberry Cheesecake Ice Cream with Strawberry Flavored Revel and Graham Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (52.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Strawberry Flavored Revel (corn Syrup, High Fructose Corn Syrup, Water, Food Starch-Modified, Carboxymethyl Cellulose, Red 40, Natural and Artificial Flavor), Skim Milk, Graham Crunch (sugar, Enriched Bleached Flour [wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicone Dioxide, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sodium Bicarbonate, Natural Flavor), Cheesecake Base (corn Syrup, Water, Cheese Blend [nonfat Milk, Cellulose Gum, Lactic Acid, Cultures], Buttermilk, Natural Flavor, Lactic Acid), Sugar, Strawberries, Egg Yolks, Contains 1% or Less of: Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Carboxymethyl Cellulose, Cellulose Gum, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cheesecake Ice Cream with Strawberry Flavored Revel and Graham Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Ice Cream with Strawberry Flavored Revel and Graham Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 40.4 mg | 13% |
| Sodium | 84.6 mg | 4% |
| Total Carbohydrate | 31.0 g | 11% |
| Protein | 3.0 g | 6% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 79.9 mg | 6% |
| Potassium | 125.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Ice Cream with Strawberry Flavored Revel and Graham Crunch accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Strawberry Cheesecake Ice Cream with Strawberry Flavored Revel and Graham Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Shadowboxing | 23.7 min |
Find more information on calories burned doing popular exercises.
