🧪 Nutrition Facts
- Calories 100.8
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.8 mg
- Potassium 134.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.9 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Lightly Sweetened Vanilla Almondmilk contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (37.4% of calories). It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.
📝 Ingredients
Organic Almondmilk (filtered Water, Organic Almonds), Organic Pea Protein, Organic Cane Sugar, Organic Natural Flavors, Contains 1% or Less of the Following: Tricalcium Phosphate, Organic Rice Bran Extract, Tripotassium Citrate, Gellan Gum, Sea Salt, Organic Locust Bean Gum, Natural Flavor, Ergocalciferol (vitamin D2)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Vitamin D2, Ergocalciferol, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lightly Sweetened Vanilla Almondmilk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lightly Sweetened Vanilla Almondmilk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Sodium | 220.8 mg | 10% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin D | 100.8 IU | 13% |
| Calcium | 249.6 mg | 19% |
| Iron | 1.1 mg | 6% |
| Potassium | 134.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lightly Sweetened Vanilla Almondmilk accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Lightly Sweetened Vanilla Almondmilk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Lifting Weights | 15.6 min |
Find more information on calories burned doing popular exercises.
