Calories in Taste of Tony's, Classic Crunchy Pizza Crust, Cheese

At 479.6 calories per serving (1 PORTION (199.0g)), Taste of Tony's, Classic Crunchy Pizza Crust, Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 67.0g per serving (55.5% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1080.6mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour) Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Beta Carotene [color], Sorbic Acid [as a Preservative]), Water, Contains 2% or Less of Yeast, Palm Oil, Vegetable Oil (soybean And/or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Maltodextrin, Hydrolyzed Soy and Corn Protein, Dried Garlic, Paprika, Wheat Starch , L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Taste of Tony's, Classic Crunchy Pizza Crust, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Taste of Tony's, Classic Crunchy Pizza Crust, Cheese accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

How long would it take to burn off the 479.6 calories in Taste of Tony's, Classic Crunchy Pizza Crust, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.