Calories in Brick Oven Crust Pizza

📏 Serving Size: 0.25 PIZZA (144.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.1
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.2 mg
  • Sodium 930.2 mg
  • Potassium 200.2 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.1 calories per serving (0.25 PIZZA (144.0g)), Brick Oven Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 42.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 930.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Fontina Cheese [cultured Pasteurized Milk, Salt, Enzymes], Asiago Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Water, Vegetable Oil (soybean, Cottonseed, Corn, Canola, And/or Olive Oil), Contains 2% or Less of.: Yeast, Bleached Wheat Flour, Sugar, Salt, Modified Food Starch, Guar Gum, Dextrose, Oat Fiber, Sea Salt, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion, Mono-And Diglycerides, Spice, Dehydrated Romano Cheese (cultured Pasteurized Sheep's and Cow's Milk, Salt, Enzymes), Garlic Powder, Paprika, Defatted Soy Flour, Enzymes (contains Wheat), Sodium Stearoyl Lactylate, L-Cysteine.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Brick Oven Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.1 kcal18.5%
Total Fat18.0 g23%
Saturated Fat7.0 g35%
Cholesterol30.2 mg10%
Sodium930.2 mg40% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber3.0 g11%
Protein15.0 g30% ✅
Calcium299.5 mg23%
Iron2.7 mg15%
Potassium200.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Brick Oven Crust Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 41.3%
Protein 15.9%
Fat 42.9% Carbs 41.3% Protein 15.9%

🏃 Exercise Burn Time

How long would it take to burn off the 370.1 calories in Brick Oven Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
House Cleaning 100.0 min

Find more information on calories burned doing popular exercises.

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