Calories in Red Baron, Minis Deep Dish Pizzas, Pepperoni

📏 Serving Size: 3 MINI PIZZAS (118.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.5
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 24.8 mg
  • Sodium 759.9 mg
  • Potassium 270.2 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.5 calories per serving (3 MINI PIZZAS (118.0g)), Red Baron, Minis Deep Dish Pizzas, Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.7% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheese Topping (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Yeast, Contains 2% or Less of: Sugar, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Salt, Datem, Spice, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, and Sodium Bicarbonate), Maltodextrin, Garlic, Hydrolyzed Soy and Corn Protein, Paprika, Onion, Modified Food Starch, Garlic Powder, Dough Conditioner (wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate), Defatted Soy Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Red Baron, Minis Deep Dish Pizzas, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.5 kcal17.5%
Total Fat19.0 g24%
Saturated Fat10.0 g50%
Cholesterol24.8 mg8%
Sodium759.9 mg33% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Calcium149.9 mg12%
Iron2.7 mg15%
Potassium270.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Baron, Minis Deep Dish Pizzas, Pepperoni accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 38.7%
Fat 48.7% Carbs 38.7% Protein 12.5%

🏃 Exercise Burn Time

How long would it take to burn off the 350.5 calories in Red Baron, Minis Deep Dish Pizzas, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
House Cleaning 94.7 min

Find more information on calories burned doing popular exercises.

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