Calories in Coyote Grill, Buffalo Style Chicken Rolls

With 180.2 calories per serving (3 PIECES (85.0g)), Coyote Grill, Buffalo Style Chicken Rolls is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 3.5g of saturated fat.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomatoes (water, Tomato Paste), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid [preservative], Cream, Artificial Color, Sodium Citrate, Lactic Acid, Enzymes), Dark Meat Chicken, Cooked Dark Meat Chicken (chicken Leg Meat, Water, Contains 2% or Less of Chicken Broth, Flavorings, Isolated Soy Protein, Modified Food Starch, Salt), Whey, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Onion, Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Garlic, Dried Onion, Spice), Celery, Yellow Corn Flour, Contains 2% or Less of: Modified Food Starch, Nonfat Milk, Isolated Soy Protein, Butter (cream, Salt), Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Vinegar, Eggs, Spice, Salt, Sugar, Garlic Powder, Oleoresin Paprika, Annatto (color). Fried in Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Coyote Grill, Buffalo Style Chicken Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Coyote Grill, Buffalo Style Chicken Rolls accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

How long would it take to burn off the 180.2 calories in Coyote Grill, Buffalo Style Chicken Rolls? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.