Calories in Hemp Powered Bar

📏 Serving Size: 1 BAR (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.8 mg
  • Potassium 544.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 6.0 g
  • Sugars 10.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.8 mg
  • Folate 79.8 µg
  • Iron 6.3 mg
  • Magnesium 199.8 mg
  • Manganese 1.2 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 400.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 BAR (60.0g)), Hemp Powered Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 48.5% of calories), including 3.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Hemp Seeds, Almonds, Organic Coconut Flakes, Cranberries, Sunflower Seeds, Honey, Tapioca Syrup.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hemp Powered Bar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Hemp Powered Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat13.0 g17%
Saturated Fat3.0 g15%
Sodium79.8 mg3%
Total Carbohydrate19.0 g7%
Dietary Fiber6.0 g21% ✅
Protein12.0 g24%
Calcium150.0 mg12%
Iron6.3 mg35%
Potassium544.8 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hemp Powered Bar accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Fat 48.5%
Carbs 31.5%
Protein 19.9%
Fat 48.5% Carbs 31.5% Protein 19.9%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Hemp Powered Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Pickleball 25.4 min

Find more information on calories burned doing popular exercises.

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