Calories in Activia Probiotic Drink

📏 Serving Size: 207.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.7
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.4 mg
  • Sodium 74.5 mg
  • Potassium 209.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.7 calories per serving (207.0ml), Activia Probiotic Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (68.7% of calories), of which 26.0g are sugars. It provides a noteworthy 200.8mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Reduced Fat Milk, Water, Sugar, Milk Protein Concentrate, Fructose, Contains Less than 1% of Mango Puree, Modified Corn Starch, Natural Flavor, Agar Agar, Turmeric and Black Carrot Juice Concentrate (for Color), Citric Acid, Sodium Citrate, Potassium Sorbate (to Maintain Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Modified Corn Starch, Agar

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Activia Probiotic Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.7 kcal8.5%
Total Fat3.0 g4%
Saturated Fat2.0 g10%
Cholesterol10.4 mg3%
Sodium74.5 mg3%
Total Carbohydrate28.0 g10%
Protein6.0 g12%
Calcium200.8 mg15%
Potassium209.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Activia Probiotic Drink accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Fat 16.6%
Carbs 68.7%
Fat 16.6% Carbs 68.7% Protein 14.7%

🏃 Exercise Burn Time

How long would it take to burn off the 169.7 calories in Activia Probiotic Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Swimming (Moderate Intensity) 15.3 min

Find more information on calories burned doing popular exercises.

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