Calories in Creme Filled Yellow Cakes, Little Layer Cakes

With 289.7 calories per serving (2.4 ONZ (68.0g)), Creme Filled Yellow Cakes, Little Layer Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (58.7% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Nonfat Milk, Vegetable Oil (palm Oil and Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Confectionery Coating (sugar, Palm Kernel and Palm Oils, Cocoa Processed with Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk]), Water, Contains 2% or Less of Each of the Following: Eggs, Corn Starch, Wheat Flour, Whey (milk), Modified Corn Starch, Glycerine, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Salt, Titanium Dioxide (color), Guar Gum, Soy Lecithin, Polysorbate 80, Polysorbate 60, Mono- and Diglycerides, Whey (milk) Protein, Sorbitan Monostearate, Natural and Artificial Flavor, Cellulose Gum, Soy Flour, Colored with Extractives of Turmeric and Annatto Seed, Enzymes, Xanthan Gum, Caramel Color, Preserved with Sorbic Acid, Potassium Sorbate and Sodium Propionate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creme Filled Yellow Cakes, Little Layer Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creme Filled Yellow Cakes, Little Layer Cakes accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

How long would it take to burn off the 289.7 calories in Creme Filled Yellow Cakes, Little Layer Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.