🧪 Nutrition Facts
- Calories 606.0
- Total Fat 55.0 g
- Saturated Fat 7.6 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 8.5 g
- Sugars 4.2 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 606.0 calories per serving (100 GRM (100.0g)), Fisher, Roasted Salted Mixed Nuts is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (55.0g, 75.6% of calories), including 7.6g of saturated fat. It's a good source of dietary fiber at 8.5g per serving (30% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts (43%), Almonds (24%), Cashews (14%), Hazelnuts (5%), Pecans (5%), Brazils (5%), Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt (1%).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fisher, Roasted Salted Mixed Nuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fisher, Roasted Salted Mixed Nuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fisher, Roasted Salted Mixed Nuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 606.0 kcal | 30.3% |
| Total Fat | 55.0 g | 71% |
| Saturated Fat | 7.6 g | 38% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 8.5 g | 30% ✅ |
| Protein | 22.0 g | 44% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fisher, Roasted Salted Mixed Nuts accounts for 30.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 606.0 calories in Fisher, Roasted Salted Mixed Nuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.8 min |
| Walking: 17 minutes per mile | 104.6 min |
| Cycling (Low Intensity) | 66.3 min |
| HIIT | 56.1 min |
| Pull-ups | 56.1 min |
Find more information on calories burned doing popular exercises.
