🧪 Nutrition Facts
- Calories 60.0
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pie Filling and Mousse Mix contains 60.0 calories per serving (0.1 OF PACKAGE (11.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (50.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whipping Base (partially Hydrogenated Palm Kernal Oil, Maltodextrin, Propylene Glycol Esters of Fatty Acids, Sodium Caseinate, Acetic Acid Esters of Monoglycerides, Dipotassium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Mono and Diglycerides, Sodium Aluminosilicate), Maltodextrin, Creamer Powder (palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Silico Aluminate), Modified Corn Starch, Adipic Acid, Tetrasodium Pyrophosphate, Natural Flavor, Xanthan Gum, Carrageenan, Sucralose (splenda Brand), Yellow #5 and #6.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Splenda
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Methyl Cellulose, Microcrystalline Cellulose, Propylene Glycol, Xanthan Gum, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pie Filling and Mousse Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pie Filling and Mousse Mix accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Pie Filling and Mousse Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Baseball | 11.3 min |
Find more information on calories burned doing popular exercises.
