🧪 Nutrition Facts
- Calories 112.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 72.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.1 g
- Dietary Fiber 0.0 g
- Sugars 27.1 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
E-Ben, Cumquat Lemon Juice, Lemon contains 112.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.1g per serving (100% of calories), of which 27.1g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Fructose, Cumquat Juice 4.5%, Sugar, Lemon Juice Concentrate 0.5%, Antioxidant (sodium Erythorbate), Flavor Citric Acid, Carboxymethyl Cellulose. B-Carotene
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of E-Ben, Cumquat Lemon Juice, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112.8 kcal | 5.6% |
| Sodium | 72.0 mg | 3% |
| Total Carbohydrate | 28.1 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
E-Ben, Cumquat Lemon Juice, Lemon accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 112.8 calories in E-Ben, Cumquat Lemon Juice, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.5 min |
| Walking: 17 minutes per mile | 19.5 min |
| Cycling (Low Intensity) | 12.3 min |
| HIIT | 10.4 min |
| Mowing Lawn (Walking Moderate) | 16.8 min |
Find more information on calories burned doing popular exercises.
