Calories in Signature Korean Style Bbq Sauce & Meatballs

📏 Serving Size: 3 MEATBALLS WITH SAUCE (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.7
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.3 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Signature Korean Style Bbq Sauce & Meatballs contains 109.7 calories per serving (3 MEATBALLS WITH SAUCE (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (50.4% of calories), of which 9.0g are sugars.

📝 Ingredients

Sauce: Water, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Red Bell Peppers, Carrots, Rice Wine Vinegar, Apple Juice Concentrate, Onion Puree, Garlic Puree, Modified Rice Starch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Toasted Sesame Seeds, Sesame Oil, Spices, Xanthan Gum. Meatballs: Cooked Beef, Cooked Pork, Water, Soy Protein Concentrate, Rolled Oats, Modified Food Starch, Dried Onions, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic Acid, Enzyme Modified Cream), Salt, Dried Soy Sauce (soybeans, Salt, Wheat). Dried Garlic, Spices, Caramel Color, Soybean Oil, Cultured Whey, Beef Stock, Sugar, Natural Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Signature Korean Style Bbq Sauce & Meatballs — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Signature Korean Style Bbq Sauce & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.7 kcal5.5%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol15.3 mg5%
Sodium380.0 mg17%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Vitamin C3.6 mg4%
Calcium20.4 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Signature Korean Style Bbq Sauce & Meatballs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 24.3%
Carbs 50.4%
Protein 25.2%
Fat 24.3% Carbs 50.4% Protein 25.2%

🏃 Exercise Burn Time

How long would it take to burn off the 109.7 calories in Signature Korean Style Bbq Sauce & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Gymnastics 25.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →