Calories in French Bread Supreme Pizza

📏 Serving Size: 1 PACKAGE (173.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.4
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.8 mg
  • Sodium 730.1 mg
  • Potassium 290.6 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.4 calories per serving (1 PACKAGE (173.0g)), French Bread Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (59.9% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 730.1mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bread (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yellow Cornmeal, Contains 2% or Less of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin a Palmitate, Enzymes, *ingredient Not in Regular Mozzarella Cheese), Tomato Paste, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Mushrooms (mushroom, Water, Salt, Ascorbic Acid), Seasoning (maltodextrin, Sugar, Salt, Modified Food Starch, Dextrose, Spices and Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of Green Bell Peppers, Red Bell Peppers, Onions, Soybean Oil, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of French Bread Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.4 kcal16.5%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol20.8 mg7%
Sodium730.1 mg32% ⚠️
Total Carbohydrate49.0 g18%
Dietary Fiber2.9 g11%
Protein17.0 g34% ✅
Vitamin C27.0 mg30%
Calcium150.5 mg12%
Iron2.7 mg15%
Potassium290.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

French Bread Supreme Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Fat 19.3%
Carbs 59.9%
Protein 20.8%
Fat 19.3% Carbs 59.9% Protein 20.8%

🏃 Exercise Burn Time

How long would it take to burn off the 330.4 calories in French Bread Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Running: 12 Minutes Per Mile 29.6 min

Find more information on calories burned doing popular exercises.

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