Calories in Asparagus & Cheese Ravioli

With 260.6 calories per serving (1 PACKAGE (258.0g)), Asparagus & Cheese Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (61.8% of calories), with a good 4.9g of dietary fiber. One thing to note: a single serving contains 608.9mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce and Vegetables: Carrots, Roasted Red Pepper Puree, Tomatoes, Water, Asparagus, Red Peppers, Tomato Juice, Skim Milk, Onions, Tomato Paste, Soybean Oil, Sugar, Balsamic Vinegar (grapes, Invert Sugar), Corn Starch, Basil, Sea Salt, Celery, Roasted Garlic, Potassium Chloride, Garlic, Natural Flavors, Extra Virgin Olive Oil, Spices, Citric Acid, Calcium Chloride. Cooked Ravioli: Filling: Asparagus, Low Fat Ricotta (whey, Milk, Cream, Vinegar), Milk, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Salt), Light Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Slat, Enzymes), 2% or Less of: Wheat Flour, Rice Starch, Water, Salt, Garlic, Canola Oil. Pasta: Durum Wheat Flour, Water, Eggs.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Asparagus & Cheese Ravioli. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Asparagus & Cheese Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Asparagus & Cheese Ravioli accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

How long would it take to burn off the 260.6 calories in Asparagus & Cheese Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.