🧪 Nutrition Facts
- Calories 90.1
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.2 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip contains 90.1 calories per serving (1 COOKIE (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (49.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm and High Oleic Canola Oil Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi-Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Water, Walnuts, 2% or Less of Eggs, Corn Syrup Solids, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminium Phosphate, Vanilla Extract, Vanillin- an Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Stationary Bike (Moderate Intensity) | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip
Is Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip good for weight loss?
At 90 calories per cookie with 11g of carbs and 6g of sugar, these are relatively modest in size but quite sugar-dense for their weight. They're not an ideal choice for weight loss since the sugar content is high compared to protein and fiber, which means they won't keep you satisfied for long.
Is Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip a good snack for kids?
Yes, these make a reasonable treat for kids. The small 19g serving size (one cookie) is portion-controlled, and the familiar chocolate chip and walnut flavors are typically appealing to children. Just keep in mind they're moderately high in sugar, so they're best enjoyed occasionally rather than as a daily snack.
Is Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip suitable for people with lactose intolerance?
These cookies contain milkfat in the chocolate morsels, so they're not suitable for people with lactose intolerance.
Is Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip gluten-free?
No, these cookies contain enriched wheat flour and are not gluten-free.
What diets does Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip suit?
These cookies work for omnivorous and flexitarian diets. They're not suitable for vegan, vegetarian (due to milkfat), gluten-free, or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
