Calories in Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Chilee

📏 Serving Size: 1 CAN, PER CONTAINER (220.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.8
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.2 mg
  • Sodium 950.4 mg
  • Potassium 561.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 9.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.8 calories per serving (1 CAN, PER CONTAINER (220.0g)), Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Chilee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (50% of calories), with a good 9.0g of dietary fiber. One thing to note: a single serving contains 950.4mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared Pinto Beans (water, Pinto Beans), Water, Chicken Franks (mechanically Separated, Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives of Paprika), Tomato Puree (water, Tomato Paste), Less than 2% of: Chili Pepper, Modified Corn Starch, Wheat Flour, Salt, Spices, Garlic Powder, Hydrolyzed Soy Protein, Caramel Color, Yeast Extract.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Yeast Extract, Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Chilee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.8 kcal12%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol35.2 mg12%
Sodium950.4 mg41% ⚠️
Total Carbohydrate30.0 g11%
Dietary Fiber9.0 g32% ✅
Protein12.0 g24%
Vitamin C1.1 mg1%
Calcium99.0 mg8%
Iron2.7 mg15%
Potassium561.0 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Chilee accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 30%
Carbs 50%
Protein 20%
Fat 30% Carbs 50% Protein 20%

🏃 Exercise Burn Time

How long would it take to burn off the 239.8 calories in Van Camp's, Beanee Weenee, Beans in Tomato Sauce with Sliced Chicken Franks, Chilee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Rock Climbing (Ascending) 29.8 min

Find more information on calories burned doing popular exercises.

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