🧪 Nutrition Facts
- Calories 279.4
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.2 mg
- Sodium 849.2 mg
- Potassium 580.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 9.9 g
- Sugars 13.0 g
- Protein 13.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.4 calories per serving (1 CAN, PER CONTAINER (220.0g)), Van Camp's, Beanee Weenee, Beans in Barbeque Sauce with Sliced Chicken Franks, Barbeque is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (55.7% of calories), with a good 9.9g of dietary fiber. One thing to note: a single serving contains 849.2mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared White Beans (water, White Beans), Water, Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives of Paprika), Tomato Puree (water, Tomato Paste), Sugar, Less than 2% of: Distilled Vinegar, Modified Corn Starch, Molasses, Salt, Chili Pepper, Natural Smoke Flavor, Spice, Red Pepper, Sauce (distilled Vinegar, Red Pepper, Salt), Natural Flavors, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Van Camp's, Beanee Weenee, Beans in Barbeque Sauce with Sliced Chicken Franks, Barbeque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.4 kcal | 14% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 849.2 mg | 37% ⚠️ |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 9.9 g | 35% ✅ |
| Protein | 13.0 g | 26% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 99.0 mg | 8% |
| Iron | 2.7 mg | 15% |
| Potassium | 580.8 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Van Camp's, Beanee Weenee, Beans in Barbeque Sauce with Sliced Chicken Franks, Barbeque accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.4 calories in Van Camp's, Beanee Weenee, Beans in Barbeque Sauce with Sliced Chicken Franks, Barbeque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Football | 43.2 min |
Find more information on calories burned doing popular exercises.
