Calories in Cadbury, Cookie Assortment

Cadbury, Cookie Assortment contains 120.0 calories per serving (2 CHOCOLATE COOKIES (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (50.8% of calories), of which 10.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Whole Wheat Flour, Demerara Sugar, Glucose Syrup, Oat Flakes, Crisped Rice (rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono and Diglycerides, Soya Lecithin), Desiccated Coconut (coconut, Preservative (sulfur Dioxide)), Partially Inverted Sugar Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Dairy Product Solids, Sweetened Concentrated Raspberry Pieces (concentrated Fruit Puree (apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Palm Shortening, Rice Starch, Wheat Fibre, Pectin, Fruit and Vegetable Concentrates (carrot, Blueberry, Blackcurrant), Malic Acid, Artificial Flavor), Artificial Flavor, Salt, Maize Flour, Cocoa Processed with Alkali, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cadbury, Cookie Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cadbury, Cookie Assortment accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

How long would it take to burn off the 120.0 calories in Cadbury, Cookie Assortment? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.