Calories in Chocolate Satin Pie

At 350.2 calories per serving (1 PIE (85.0g)), Chocolate Satin Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 55.3% of calories), including 12.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Milk, Hydrogenated Palm Oil, Butter (cream, Salt), High Fructose Corn Syrup, Palm Oil, Cocoa Powder, Hydrogenated Soybean Oil, Less than 2% of: Cocoa (processed with Alkali), Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Natural and Artificial Flavor, Dextrose, Salt, Soy Lecithin, Caramel Color, Corn Flour, Sodium Bicarbonate, Whey, Mono- and Diglycerides, Polysorbate 60, Sorbitan Monostearate, Citric Acid, Guar Gum, Modified Corn Starch, Milkfat, Xanthan Gum, Tetrasodium Pyrophosphate, Beta Carotene (color), Sodium Alginate, Calcium Sulfate, Vitamin D3, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Satin Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Satin Pie accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

How long would it take to burn off the 350.2 calories in Chocolate Satin Pie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.