🧪 Nutrition Facts
- Calories 109.7
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.3 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Korean-Style Bbq Sauce & Meatballs contains 109.7 calories per serving (3 MEATBALLS WITH SAUCE (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (50.4% of calories), of which 9.0g are sugars.
📝 Ingredients
Sauce: Water, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Red Bell Peppers, Carrots, Rice Wine Vinegar, Apple Juice Concentrate, Onion Puree, Garlic Puree, Modified Rice Starch, Sriracha Sauce (chili Peppers, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Toasted Sesame Seeds, Sesame Oil, Spices, Xanthan Gum. Meatballs: Cooked Beef, Cooked Pork, Water, Soy Protein Concentrate, Rolled Oats, Modified Food Starch, Dried Onions, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic Acid, Enzyme Modified Cream), Salt, Dried Soy Sauce (soybeans, Salt, Wheat), Dried Garlic, Spices, Caramel Color, Soybean Oil, Cultured Whey, Beef Stock, Sugar, Natural Flavors.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Korean-Style Bbq Sauce & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.7 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Korean-Style Bbq Sauce & Meatballs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.7 calories in Korean-Style Bbq Sauce & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Mountain Climbers | 10.2 min |
Find more information on calories burned doing popular exercises.
