Calories in Signature Mousse Torte

With 290.2 calories per serving (0.125 OF CAKE (78.0g)), Signature Mousse Torte is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.7% of calories), of which 32.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Invert Sugar, Hydrogenated Palm Kernel Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Corn Syrup, Contains 2% or Less of: Caramel Color, Cellulose Gum, Cinnamon, Citric Acid, Cornstarch, Cream of Tartar, Datem, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-Modified, Glycerin, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Palm Oil, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate), Propylene Glycol Mono- and Diesters of Fatty Acids, Pumpkin Flakes, Salt, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Soy Protein Isolate, Spice, Whey, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Signature Mousse Torte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Signature Mousse Torte accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

How long would it take to burn off the 290.2 calories in Signature Mousse Torte? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.