Calories in Protein+ Snack Bar

With 199.9 calories per serving (49 GRM (49.0g)), Protein+ Snack Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (43.4% of calories), with a good 4.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed with Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chia Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit and Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Protein+ Snack Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Protein+ Snack Bar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.

How long would it take to burn off the 199.9 calories in Protein+ Snack Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.