🧪 Nutrition Facts
- Calories 340.1
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 105.1 mg
- Sodium 760.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.1 calories per serving (1 cup (113.0g)), Cheese & Uncured Bacon, Ravioli is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (46.1% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 760.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling (ricotta (whey, Whole Milk, Cream, Vinegar), Uncured Smoked Bacon No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt and Celery Powder (pork, Water, Sea Salt, Sugar, Celery Powder), Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (cream), Whey, Smoked Low-Moisture Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes, Natural Flavor), Romano Cheese Made from Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Roasted Onions, Cornstarch, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Cellulose and Psyllium Fiber, 2% or Less of Natural Flavors, Salt, Black Pepper). Pasta (durum Wheat Flour, Eggs, Water).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cheese & Uncured Bacon, Ravioli. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheese & Uncured Bacon, Ravioli — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheese & Uncured Bacon, Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.1 kcal | 17% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 105.1 mg | 35% |
| Sodium | 760.5 mg | 33% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 99.4 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheese & Uncured Bacon, Ravioli accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.1 calories in Cheese & Uncured Bacon, Ravioli? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Ice Skating | 36.0 min |
Find more information on calories burned doing popular exercises.
