🧪 Nutrition Facts
- Calories 290.0
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 39.4 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 3.0 g
- Vitamin A 300.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.0 calories per serving (1 CONTAINER (116.0g)), Cow Tracks Caramel Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (56.6% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Whey, Butter Caramel Flavor (sugar, Water, Condensed Skim Milk, Brown Sugar, High Fructose Corn Syrup, Butter [cream, Salt], Salt, Caramel Color, Citric Acid, Turmeric [color]), High Fructose Corn Syrup, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan. Caramel: Corn Syrup, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar, Corn Syrup), Water, Sugar, Cream, Butter (cream, Salt), Salt, Sodium Alginate, Xanthan Gum, Mono and Diglycerides, Natural Flavor, Pectin, Sodium Bicarbonate, Sodium Citrate. Caramel Filled Chocolaty Cows: Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Milk, Milk, Cocoa Processed with Alkali, Heavy Cream, Butter (cream, Salt), Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavors, Salt. Chocolaty Chunks: Sugar, Coconut Oil, Cocoa (processed with Alkali), Cocoa, Butter Oil, Soy Lecithin, Natural Flavors.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Sodium Alginate, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cow Tracks Caramel Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.0 kcal | 14.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 39.4 mg | 13% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 42.0 g | 15% |
| Protein | 3.0 g | 6% |
| Calcium | 99.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cow Tracks Caramel Ice Cream accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.0 calories in Cow Tracks Caramel Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Walking: 24 minutes per mile | 71.4 min |
Find more information on calories burned doing popular exercises.
