🧪 Nutrition Facts
- Calories 52.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 99.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 7.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hibiscus Ginger Lime contains 52.0 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (77% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha, Organic Hibiscus Flowers, Organic Ginger Juice, Organic Lime Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hibiscus Ginger Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Hibiscus Ginger Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.0 kcal | 2.6% |
| Total Carbohydrate | 10.0 g | 4% |
| Protein | 3.0 g | 6% |
| Vitamin C | 7.1 mg | 8% |
| Calcium | 23.7 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 99.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hibiscus Ginger Lime accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.0 calories in Hibiscus Ginger Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.9 min |
| Walking: 17 minutes per mile | 9.0 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.8 min |
| House Cleaning | 14.1 min |
Find more information on calories burned doing popular exercises.
