🧪 Nutrition Facts
- Calories 238.0
- Total Fat 10.4 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 245.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.4 g
- Dietary Fiber 0.8 g
- Sugars 0.0 g
- Protein 4.3 g
- Vitamin A 150.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 238.0 calories per serving (1.76 ONZ (50.0g)), Artisanal Tarallini Snack & Appetizer is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.4g per serving (53.1% of calories).
📝 Ingredients
Wheat Flour "00", White Wine, Olive Oil, Extra Virgin Olive Oil, Salt, Tomato Powder, Dried Onion, Dried Garlic, Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Artisanal Tarallini Snack & Appetizer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisanal Tarallini Snack & Appetizer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisanal Tarallini Snack & Appetizer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238.0 kcal | 11.9% |
| Total Fat | 10.4 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 245.0 mg | 11% |
| Total Carbohydrate | 31.4 g | 11% |
| Dietary Fiber | 0.8 g | 3% |
| Protein | 4.3 g | 9% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Artisanal Tarallini Snack & Appetizer accounts for 11.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 238.0 calories in Artisanal Tarallini Snack & Appetizer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.0 min |
| Walking: 17 minutes per mile | 41.1 min |
| Cycling (Low Intensity) | 26.0 min |
| HIIT | 22.0 min |
| Walking: 18 minutes per mile | 43.2 min |
Find more information on calories burned doing popular exercises.
