Calories in Red Baron, Deep Dish Pizza, Supreme

📏 Serving Size: 1 PIZZA (163.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 410.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 29.3 mg
  • Sodium 899.8 mg
  • Potassium 319.5 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 399.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 410.8 calories per serving (1 PIZZA (163.0g)), Red Baron, Deep Dish Pizza, Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (44.9% of calories), of which 14.0g are sugars. One thing to note: a single serving contains 899.8mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheese Topping (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes]. Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Green and Red Peppers, Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Yeast, Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Natural Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Contains 2% or Less of: Water, Onion, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Sugar, Salt, Spice, Maltodextrin, Garlic, Hydrolyzed Soy and Corn Protein, Paprika, Modified Food Starch, Dough Conditioner (wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate), Garlic Powder, Defatted Soy Flour, Ascorbic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Red Baron, Deep Dish Pizza, Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories410.8 kcal20.5%
Total Fat19.0 g24%
Saturated Fat9.0 g45%
Cholesterol29.3 mg10%
Sodium899.8 mg39% ⚠️
Total Carbohydrate47.0 g17%
Dietary Fiber2.0 g7%
Protein15.0 g30%
Vitamin C2.4 mg3%
Calcium200.5 mg15%
Iron3.6 mg20%
Potassium319.5 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Baron, Deep Dish Pizza, Supreme accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

Fat 40.8%
Carbs 44.9%
Fat 40.8% Carbs 44.9% Protein 14.3%

🏃 Exercise Burn Time

How long would it take to burn off the 410.8 calories in Red Baron, Deep Dish Pizza, Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.1 min
Walking: 17 minutes per mile 70.9 min
Cycling (Low Intensity) 44.9 min
HIIT 38.1 min
Rowing 55.7 min

Find more information on calories burned doing popular exercises.

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