🧪 Nutrition Facts
- Calories 106.5
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 40.3 mg
- Sodium 110.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
S'mores Light Ice Cream contains 106.5 calories per serving (1/2 cup (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (60.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk and Cream, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Organic Cane Sugar, Graham Crunch (graham Flour, Sugar, Flour [wheat], Palm Oil, Molasses, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Butter, Fat Reduced Cocoa Powder, Soy Lecithin), Vegetable Glycerin, Sea Salt, Natural Flavors, Organic Carob Gum, Organic Guar Gum, Organic Stevia.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'mores Light Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'mores Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 106.5 kcal | 5.3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 110.2 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 100.3 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
S'mores Light Ice Cream accounts for 5.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 106.5 calories in S'mores Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.1 min |
| Walking: 17 minutes per mile | 18.4 min |
| Cycling (Low Intensity) | 11.6 min |
| HIIT | 9.9 min |
| Stationary Bike (Moderate Intensity) | 11.3 min |
Find more information on calories burned doing popular exercises.
