Calories in French Style Classic Cheesecake

📏 Serving Size: 0.2 CHEESECAKE (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 409.6
  • Total Fat 26.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 20.0 mg
  • Sodium 300.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 409.6 calories per serving (0.2 CHEESECAKE (133.0g)), French Style Classic Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 57.6% of calories), including 15.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Vegetable Oil (palm, Soybean), Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Skim Milk, Cream, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% or Less: Modified Corn Starch, Rolled Oats, Gelatin, Maltodextrin, Milk Protein Concentrate, Salt, Cheese Cultures, Lactose, Malted Barley Flour, Molasses, Gums (carob Bean, Xanthan, Carrageenan, Cellulose, Guar), Baking Soda, Citric Acid, Mono- and Diglycerides, Lactic Acid, Cinnamon, Modified Tapioca Starch, Natural and Artificial Flavors, Lactylic Esters of Fatty Acids, Colored with (apocarotenal, Annatto Extract, Caramel Color, Turmeric), Culture, Dextrose, Polysorbate 80, Preservatives (potassium Sorbate, Bha).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Bha

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Carob Bean Gum, Modified Corn Starch, Modified Tapioca Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of French Style Classic Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories409.6 kcal20.5%
Total Fat26.0 g33%
Saturated Fat15.0 g75%
Cholesterol20.0 mg7%
Sodium300.6 mg13%
Total Carbohydrate38.0 g14%
Protein5.0 g10%
Calcium79.8 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

French Style Classic Cheesecake accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.

Fat 57.6%
Carbs 37.4%
Fat 57.6% Carbs 37.4% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 409.6 calories in French Style Classic Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.0 min
Walking: 17 minutes per mile 70.7 min
Cycling (Low Intensity) 44.8 min
HIIT 37.9 min
Barre 79.8 min

Find more information on calories burned doing popular exercises.

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