Calories in Weightwatchers, Creme Cake, Lemon

📏 Serving Size: 0.95 ONZ (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.1 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Weightwatchers, Creme Cake, Lemon contains 89.9 calories per serving (0.95 ONZ (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (68.7% of calories), with a good 4.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Eggs, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Polydextrose, Inulin (chicory Roots), Invert Sugar, Interesterified Soybean Oil, Soybean Oil, Glycerin, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% or Less of: Agar-Agar, Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Canola Oil, Citric Acid, Cornstarch, Dextrose, Egg Yolks, Hydrogenated Cottonseed and Soybean Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminium Phosphate), Maltodextrin, Mono-And Diglycerides, Nonfat Milk, Pea Fiber, Potassium Sorbate and Propylparaben and Sorbic Acid (preservatives), Polysorbate 60, Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Wheat Starch, Xanthan Gum, Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Propylparaben

Artificial Sweeteners: Polydextrose

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Carob Bean Gum, Agar, Agar-Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Weightwatchers, Creme Cake, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat3.0 g4%
Saturated Fat1.5 g8%
Cholesterol25.1 mg8%
Sodium85.1 mg4%
Total Carbohydrate17.0 g6%
Dietary Fiber4.0 g14%
Protein1.0 g2%
Calcium79.9 mg6%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Weightwatchers, Creme Cake, Lemon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Fat 27.3%
Carbs 68.7%
Fat 27.3% Carbs 68.7% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Weightwatchers, Creme Cake, Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Jumping Rope 7.0 min

Find more information on calories burned doing popular exercises.

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