Calories in Original Cream Cheesecake

📏 Serving Size: 0.25 CHEESECAKE (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.4
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.0 mg
  • Sodium 260.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 35.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.4 calories per serving (0.25 CHEESECAKE (135.0g)), Original Cream Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (60.7% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Strawberries, Sugar, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Bakers Cheese (cultured Skim Milk, Enzymes), Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Eggs, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean and Cottonseed Oils), Whole Wheat Flour. Contains 2% or Less: Modified Corn Starch, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Skim Milk Protein Concentrate, Corn Starch, Salt, Natural and Artificial Flavors, Molasses, Cinnamon, Citric Acid, Sodium Alginate, Gums (xanthan, Carob Bean), Caramel Color, Glucose Syrup, Konjac Flour, Dextrose, Carrageenan, Colored with Caramel Color & Red 40, Soy Flour.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Carob Bean Gum, Konjac Flour, Modified Corn Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Cream Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.4 kcal16.5%
Total Fat12.0 g15%
Saturated Fat4.5 g22%
Cholesterol50.0 mg17%
Sodium260.6 mg11%
Total Carbohydrate51.0 g19%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium59.4 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Cream Cheesecake accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Fat 32.1%
Carbs 60.7%
Fat 32.1% Carbs 60.7% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 329.4 calories in Original Cream Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.8 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Horseback Riding 61.1 min

Find more information on calories burned doing popular exercises.

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