Calories in Hungry-Man, Grilled Beef Patty

📏 Serving Size: 1 PACKAGE (425.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 450.5
  • Total Fat 22.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 55.3 mg
  • Sodium 1160.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 10.2 g
  • Sugars 8.0 g
  • Protein 24.0 g
Vitamins & Minerals
  • Vitamin A 8500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 102.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 450.5 calories per serving (1 PACKAGE (425.0g)), Hungry-Man, Grilled Beef Patty is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 44% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1160.3mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grilled Beef Patty (beef, Water, Soy Flour [soy Flour, Soybean Oil, Soy Lecithin], Textured Vegetable Protein [soy Flour, Caramel Coloring], Salt, Sodium Phosphate, Spice, Onion Powder, Eggs, Spice Extract), Mashed Potatoes (reconstituted Potatoes [mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Margarine [partially Hydrogenated Soybean Oil with Tbhq and Citric Acid as Preservatives, Water, Mono and Diglycerides (bht, Citric Acid), Beta Carotene for Color (corn Oil, Tocopherol), Vitamin a Palmitate], Dried Dairy Blend [whey, Calcium Caseinate], Salt, Water), Mixed Vegetables (carrots, Corn, Cut Green Beans), Beer Gravy (water, Beer [water, Barley, Rice, Hops, Starches, Yeast; Contains Wheat Gluten Protein], Modified Corn Starch, Sugar, Beef Flavor [maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Whey, Caramel Color, Gelatin, Disodium Guanylate and Disodium Inosinate, Natural Flavors, Lactic Acid, Beef Stock, Gum Arabic, Torula Yeast, Potassium Sorbate, Ascorbic Acid], Natural Flavor [butter (cream, Salt), Natural Flavors], Tomato Paste, Natural Flavor [salt, Maltodextrin (corn, Potato, Tapioca), Flavoring, Autolyzed Yeast Extract, Beef Fat, Gum Acacia, Sugar, Beef Broth, Brown Sugar, Beef Extract, Honey, Succinic Acid, Grill Flavor [from Vegetable Oil], Sunflower Oil, Citric Acid, Ascorbic Acid], Salt, Xanthan Gum, Caramel Color, Enriched Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)]), Sauce (water, Sugar, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono and Diglycerides, Natural Flavor, Beta Carotene (color), Vitamin a Palmitate], Salt, Partially Hydrogenated Soybean Oil with Tbhq and Citric Acid as Preservatives).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Bht, Tbhq

Artificial Colours: Caramel Coloring

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hungry-Man, Grilled Beef Patty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories450.5 kcal22.5%
Total Fat22.0 g28%
Saturated Fat13.0 g65%
Cholesterol55.3 mg18%
Sodium1160.3 mg50% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber10.2 g36% ✅
Protein24.0 g48% ✅
Vitamin C2.6 mg3%
Calcium102.0 mg8%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hungry-Man, Grilled Beef Patty accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44% of the calories.

Fat 44%
Carbs 34.7%
Protein 21.3%
Fat 44% Carbs 34.7% Protein 21.3%

🏃 Exercise Burn Time

How long would it take to burn off the 450.5 calories in Hungry-Man, Grilled Beef Patty? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.1 min
Walking: 17 minutes per mile 77.7 min
Cycling (Low Intensity) 49.3 min
HIIT 41.7 min
Football 69.6 min

Find more information on calories burned doing popular exercises.

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