🧪 Nutrition Facts
- Calories 450.5
- Total Fat 22.0 g
- Saturated Fat 13.0 g
- Cholesterol 55.3 mg
- Sodium 1160.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 10.2 g
- Sugars 8.0 g
- Protein 24.0 g
- Vitamin A 8500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 102.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 450.5 calories per serving (1 PACKAGE (425.0g)), Hungry-Man, Grilled Beef Patty is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 44% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1160.3mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grilled Beef Patty (beef, Water, Soy Flour [soy Flour, Soybean Oil, Soy Lecithin], Textured Vegetable Protein [soy Flour, Caramel Coloring], Salt, Sodium Phosphate, Spice, Onion Powder, Eggs, Spice Extract), Mashed Potatoes (reconstituted Potatoes [mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Margarine [partially Hydrogenated Soybean Oil with Tbhq and Citric Acid as Preservatives, Water, Mono and Diglycerides (bht, Citric Acid), Beta Carotene for Color (corn Oil, Tocopherol), Vitamin a Palmitate], Dried Dairy Blend [whey, Calcium Caseinate], Salt, Water), Mixed Vegetables (carrots, Corn, Cut Green Beans), Beer Gravy (water, Beer [water, Barley, Rice, Hops, Starches, Yeast; Contains Wheat Gluten Protein], Modified Corn Starch, Sugar, Beef Flavor [maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Whey, Caramel Color, Gelatin, Disodium Guanylate and Disodium Inosinate, Natural Flavors, Lactic Acid, Beef Stock, Gum Arabic, Torula Yeast, Potassium Sorbate, Ascorbic Acid], Natural Flavor [butter (cream, Salt), Natural Flavors], Tomato Paste, Natural Flavor [salt, Maltodextrin (corn, Potato, Tapioca), Flavoring, Autolyzed Yeast Extract, Beef Fat, Gum Acacia, Sugar, Beef Broth, Brown Sugar, Beef Extract, Honey, Succinic Acid, Grill Flavor [from Vegetable Oil], Sunflower Oil, Citric Acid, Ascorbic Acid], Salt, Xanthan Gum, Caramel Color, Enriched Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)]), Sauce (water, Sugar, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono and Diglycerides, Natural Flavor, Beta Carotene (color), Vitamin a Palmitate], Salt, Partially Hydrogenated Soybean Oil with Tbhq and Citric Acid as Preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Bht, Tbhq
Artificial Colours: Caramel Coloring
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Textured Vegetable Protein
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hungry-Man, Grilled Beef Patty — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hungry-Man, Grilled Beef Patty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450.5 kcal | 22.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 1160.3 mg | 50% ⚠️ |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 10.2 g | 36% ✅ |
| Protein | 24.0 g | 48% ✅ |
| Vitamin C | 2.6 mg | 3% |
| Calcium | 102.0 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hungry-Man, Grilled Beef Patty accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 450.5 calories in Hungry-Man, Grilled Beef Patty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.1 min |
| Walking: 17 minutes per mile | 77.7 min |
| Cycling (Low Intensity) | 49.3 min |
| HIIT | 41.7 min |
| Football | 69.6 min |
Find more information on calories burned doing popular exercises.