Calories in Orville Redenbacher's, Gourmet Popcorn with Peanuts, Creamy Caramel

📏 Serving Size: 0.75 cup (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (0.75 cup (40.0g)), Orville Redenbacher's, Gourmet Popcorn with Peanuts, Creamy Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (59.2% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Liquid Sugar, Peanuts (corn Oil, Bha, Bht), Popcorn, Butter, Hydrogenated Soybean and Soybean Oil Margarine, Soy Lecithin, Soybean Oil And/or Cottonseed Oil, Salt, Sodium Bicarbonate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Orville Redenbacher's, Gourmet Popcorn with Peanuts, Creamy Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol10.0 mg3%
Sodium140.0 mg6%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orville Redenbacher's, Gourmet Popcorn with Peanuts, Creamy Caramel accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Fat 36.7%
Carbs 59.2%
Fat 36.7% Carbs 59.2% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Orville Redenbacher's, Gourmet Popcorn with Peanuts, Creamy Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Water Aerobics 46.2 min

Find more information on calories burned doing popular exercises.

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