🧪 Nutrition Facts
- Calories 260.4
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 10.3 mg
- Sodium 99.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.4 calories per serving (1 DRUMSTICK (94.0g)), Dairy Dessert Cones is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (56.1% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dairy Product Solids, Skim Milk, Chocolatey Coating (sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed with Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cone (bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil, Soybean Oil], Soy Lecithin, Salt), Sugar, Cream, Cone Coating (sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Corn Syrup, Tapioca Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum, Annatto Color, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Dairy Dessert Cones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 99.6 mg | 4% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 60.2 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dairy Dessert Cones accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Dairy Dessert Cones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Running: 9 minutes per mile | 18.4 min |
Find more information on calories burned doing popular exercises.
