🧪 Nutrition Facts
- Calories 455.0
- Total Fat 14.0 g
- Saturated Fat 3.7 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 455.0 calories per serving (100 GRM (100.0g)), Petit Beurre Biscuit is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 74.0g per serving (65.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, (contains Gluten), Sugar, Vegetable Fat (soybeans), Lecithin, Salt, Leavening Agents (e-500, E-503), Flavourings.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Petit Beurre Biscuit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 455.0 kcal | 22.8% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.7 g | 18% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 74.0 g | 27% |
| Protein | 8.2 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Petit Beurre Biscuit accounts for 22.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 455.0 calories in Petit Beurre Biscuit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.4 min |
| Walking: 17 minutes per mile | 78.5 min |
| Cycling (Low Intensity) | 49.8 min |
| HIIT | 42.1 min |
| Tai Chi | 112.5 min |
Find more information on calories burned doing popular exercises.
