🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 44.9 mg
- Sodium 110.2 mg
- Potassium 120.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 6.0 mg
- Vitamin D 40.1 IU
- Vitamin E 0.0 mg
- Calcium 349.9 mg
- Copper 0.0 mg
- Folate 40.1 µg
- Iron 3.4 mg
- Magnesium 40.1 mg
- Manganese 0.3 mg
- Niacin 2.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
Designer Protein, Lite Mini Meal, Low Calorie Meal Replacement Powder, Milk Chocolate contains 120.0 calories per serving (2 LEVEL SCOOPS (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (43.5% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Weight Management Proteins (soy Protein Isolate, Rbgh-Free Whey Protein Concentrate, L-Leucine), Vitality & Energy Blend [polydextrose, Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Gluconate, Calcium Pantothenate, Ascorbic Acid, Vitamin a Palmitate, Pyridoxine Hydrochloride, Manganese Gluconate, Thiamin Mononitrate, Riboflavin, Ergocalciferol, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione, Alpha Tocopherol Acetate, Mixed Tocopherols, Cyanocobalamin), Conjugated Linoleic Acid (cla), Probiotics (lactobacillus Acidophilus, B. Longum, L. Plantarum)], Alkalized Cocoa, Natural and Artificial Chocolate Flavor, Soy Lecithin, Dried Cream Extract, Cellulose Gum, Vanillin, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Polydextrose
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Ergocalciferol, Tricalcium Phosphate, Magnesium Oxide, Potassium Iodide, Chromium Chloride, Ascorbic Acid, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Designer Protein, Lite Mini Meal, Low Calorie Meal Replacement Powder, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 110.2 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 6.0 mg | 7% |
| Vitamin D | 40.1 IU | 5% |
| Calcium | 349.9 mg | 27% |
| Iron | 3.4 mg | 19% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Designer Protein, Lite Mini Meal, Low Calorie Meal Replacement Powder, Milk Chocolate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Designer Protein, Lite Mini Meal, Low Calorie Meal Replacement Powder, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Racquetball | 12.7 min |
Find more information on calories burned doing popular exercises.
